We all have a vision of our best level of health – let us help you reach yours. Lifestyle Health can help you improve your overall health, enhance sports performance or uncover what’s behind ongoing health issues like chronic pain, fibromyalgia, migraines and more. Whatever your goal, we will design a personalized experience to help you discover your best self. Wherever you are on your health journey, we’ll meet you there. Learn more about Lifestyle Health »
The Integrative Health program supports conventional medicine through acupuncture, therapeutic massage and mindfulness classes.Learn More
Our team works with you to identify the root cause of an illness. This approach uses nutrition, physical activity and stress management to prevent, manage and treat long-term health problems.Learn More
Overseen by CentraCare’s comprehensive, physician-led Weight Management Program, this service offers classes, support groups and personalized health coaching customized to you.Learn More
For athletes looking to reach the next level, we offer nutrition consultations and classes, video analysis of sports movement, performance psychology and return-to-sport transition.Learn More
Our store supports all of our services and offers exciting new products to promote optimal health and well-being. We offer meditation items, as well as healthy eating and fitness tools.
Monday-Thursday 7 a.m. to 7 p.m.
Friday 7 a.m. to 5 p.m.
Saturday 8 a.m. to noon
DISCOVER CLASSES & EVENTS
In addition to personalized health services and our retail store, Lifestyle Health offers Classes & Events to help you discover your best self. Visit our Classes & Event page and search our calendar by keyword. Our calendar changes frequently, so make sure to watch for new opportunities to feel healthy.